NAIJA WOMEN HEALTH

Thursday, 8 December 2016



DANGERS INVOLVED IN INDISCRIMINATE AND PASSIONATE KISSING



We know that kisses of passion can lead to one thing or another. But did you know that kissing can also lead to an infectious disease? Mononucleosis, or mono, is the prototypical “kissing disease,” and sexually-transmitted diseases are infamous following some romantic interludes. But did you know that there are many infections that can be spread through mere kissing alone?


Infectious Diseases in Saliva

Infectious diseases are spread through several routes of transmission. “Oral transmission” refers to spreading of microbes through saliva, foods or drinks. When a person accidentally consumes microbe-contaminated items, such as saliva during kissing, the swallowing action of the tongue wipes the microbes against the back of the throat, allowing the microbe to enter the body. Infections, such as mononucleosis (the kissing disease), caused by Epstein-Barr virus (EBV), and cytomegalovirus (CMV) are spread via oral transmission from virus-containing saliva.
Other infectious microbes that spread through saliva do so by sticking to the inner surface of the cheeks and mouth, the tongue, or teeth. An example is the bacterium Streptococcus, which can cause an array of infections, including gum disease and strep throat.
An important thing to keep in mind is that the surfaces of the respiratory tract (nose, mouth, and throat) are continuous and made up of similar tissues.
As a result, microbes that are found in the saliva can generally be found in other parts of the respiratory tract, including the nose and throat. Therefore, even colds and flus (and other respiratory infections) can potentially be spread through the saliva.

Infectious Diseases from Mouth Sores

Cold sores
Cold sores are caused by Herpes Simplex Virus-1 (HSV-1).
In contrast to infections spread through the saliva, HSV-1 is spread through open cold sores on the lips or near the mouth. Although the infection is contagious through all stages of a cold sore, the infection is most contagious when the sore is open and leaking fluid.
Hand, foot, and mouth disease
Hand, foot, and mouth disease, caused by Coxsackie virus, is another infectious disease that is spread through open sores in the mouth. This infection is common in kids, especially those in daycare or preschool settings. It spreads primarily via the fecal-oral route, a common problem among daycares, since changing of diapers goes on all day.
But canker sores are not infectious.
In contrast to cold sores and coxsackie virus blisters, canker sores have no infectious disease origin and cannot be spread through the saliva or kissing.

What about HIV and Hepatitis B Virus?

HIV and hepatitis B Virus (HBV) are blood-borne and sexually-transmitted infections that have been found in the saliva. Despite the presence of HIV in saliva, there have never been any reports of HIV transmission via this route.


CONFUSED ABOUT WHEN TO KISS?  CALL +2348086006666

Wednesday, 2 November 2016

Causes And Treatment For Ringworm On Buttocks








Causes And Treatment For Ringworm On Buttocks

Ringworm is an infectious disease caused by a fungus, not a worm -as its name suggests. The word ‘Ringworm’ comes from the physical appearance of this infection on skin. It looks like a raised ring of red or dark pink colored rash having a pale interior. The scientific names of various fungi that cause ringworm are TrichophytonMicrosporum, and Epidermophyton. Ringworm infection is also called dermatophytosis in medical terms. It is named after specific areas of the skin that are infected. The ringworm that infects buttocks, inner thigh, and groin areas is called tinea cruris. Although ringworm infection on the buttocks is fairly common, it is hard to diagnose and treat them because of the location of the infection. Ringworm on the buttocks, inner thigh and groin can also be attributed to Jock Itch. Again, as the name might suggests, Jock itch is not specific to men or boys all though it is much more common in men. All human beings and pets are susceptible to this infection.

Causes for ringworm on buttocks

  • Ringworm is a highly contagious infection that spreads with sharing of clothes, towels, and sports gear with the infected person or through the toilet seat.
  • Ringworm can spread from and to pets through contact or contaminated toys, blankets and feeding bowls.
  • Ringworm also spreads from one part of the skin to another by contact and friction. Ringworm thrives and spreads in warm and moist areas of the skin.
  • Sharing gym lockers and using the common swimming pool are also the leading causes of ringworm on buttocks, groin and inner thigh.
  • Walking bare foot in contaminated areas causes ringworm between the toes, and beneath the toenails- also called Athlete’s foot. This easily spreads to the groin and buttocks in the process of wearing trousers, underwear and other clothing.
  • Sharing articles of clothing like underwear, thong and pantyhose (socks and stockings) also causes butt fungal infections.
  • Dry skin aggravates the infection faster than a healthy balanced skin. Keep your skin well toned, moisturized and healthy; free from dry rashes and cuts. Use mild soaps and cleansers that do not dry your skin, yet keep it clean.

Symptoms of Jock itch or ringworm on buttocks

  • A rash on the buttocks that looks like a bright red ring.
  • The edge of the ring is scaly and has bumps and blisters.
  • The skin within the ring maybe pale likes other cases of ringworm or it maybe brown.

Treatment of ringworm on buttocks

Treatment of ringworm on the buttocks is pretty straightforward once the diagnosis is complete. Use sulfur based over the counter antifungal creams or powders that are also available online. These products contain miconazole or clotrimazole that prevent further spreading or ringworm and get rid of the existing infection. Soaks made of tea tree oil are also available online which will relieve the itching and burning sensation caused by ringworm infection. If you prefer natural remedies to chemical or pharmaceutical remedies, you can procure tea tree oil or coconut oil and apply over the affected areas. This helps in healing the itch and burning. Tea tree oil and coconut oil contain antifungal properties that help get rid of the infection. However, if the infection is severe and widespread, it is better to use a quick acting over the counter remedy like a clotrimazole cream or consult the doctor

Prevention of ringworm on buttocks

  • Ringworm on buttocks is extremely contagious and spreads fast, often from ignored sources like hotel bedroom sheets. If you travel frequently, carry your own sheets or check into hotels reputed for hygiene.
  • If you contract Athlete’s foot for some reason, treat it immediately with antifungal creams and soaps.
  • Avoid wearing wet clothes (or wearing clothes on wet skin and staying in them for extended periods of time). There is no climate better for a fungus than a warm skin in moist condition with plenty of time to multiply and spread.
  • If the swimming pool looks unhygienic, refrain from swimming. Take an antifungal shampoo to the locker room/shower room if you feel the pool/ gym is crowded and shower and change into fresh dry clothes immediately after the swim or sport or exercise.
  • Disinfect sheets, vessels, toys, blankets and other material that is likely to be infected by either the pets or members of the household to prevent spreading the infection to the rest of the household and pets.
Ringworm on buttocks is a fairly common condition among Americans, especially men. The only challenge with its treatment is that diagnosis is often difficult because of the location of the rash. One can have an inkling of an infection only after the itching starts. By being aware of the specific disease and taking appropriate care, one can avoid infection of ringworm on buttocks.



Tuesday, 1 November 2016

5 Proven Solutions to Divorce



                     5 Proven Solutions to Divorce

According to Radiance Hawthorne, a guidance and counselling practitioner from University of Nigeria , 40-50 percent of all first-time marriages will end in divorce. And although the reasons vary, some of the top ones include poor communication, financial strain, intimacy issues which top the most, built-up resentment, deep-rooted feelings of incompatibility and not being able to forgive.
There’s no question that when there are these types of problems in a marital union, there’s a pressure to find a solution. And sometimes, for one or both spouses, it’s divorce. However, it’s important to remember that while initially divorce may seem like “the answer” to a hurting marriage, it tends to affect spouses, children and society as a whole in a myriad of negative ways.
There’s data to support the fact that divorce can lead to all sorts of psychological and behavioral problems in children; it can also cause them to have relational issues with their parents, siblings and others due to their fear of abandonment. Also, divorce can cause the health of the separated spouses to decrease. Not only that but divorce affects society as a whole. Aside from the fact that divorce costs taxpayers as much as $25,000-30,000, studies indicate that people who are married tend to be far more productive at work than those who come from a broken relationship.
For these reasons and so many others, it’s best to not look at divorce as an answer to a hurting marriage; to instead seek out other solutions to divorce. Here are five of them:

1. Go for counseling

Out of all of the solutions to divorce that will be shared in this article, this may be the most effective one. Unfortunately, there are a lot of couples who will wait until they feel totally hopeless within their relationship before even considering seeing a professional marriage counselor, but the reality is that it’s healthy for all couples to go at least a couple of times per year. That way, they can get tips and tools to either get viable remedies for the problems they are having or to make their marriage even stronger. Marriage counseling is proven to improve physical and emotional intimacy, increase communication and establish an overall better connection between spouses.
Call or mail  Hawthorne for free counselling--- +2348086006666/ woolarel@yahoo.com

2. Talk about your needs

If one or both of you have problems communicating with one another, that’s just one more reason why it’s such a good idea to see a marriage counselor. But if you do feel like both of you are able to talk and listen pretty well, don’t hesitate to share your needs. Sometimes couples end up resenting each other simply because they feel like their needs are being ignored or they are going unmet. Just because you and your spouse share the same house, that doesn’t mean that you can read one another’s minds. Whatever you’re expecting from the relationship, it’s important that you share it.

3. Spend more quality time together

There are a lot of couples who are not happy in their marriage simply because they don’t feel like they relate to one another anymore. This can happen when things like financial pressures, hectic schedules and their children’s needs take precedence over spending time with one another. Going on dates, taking vacations, making sex a priority in your marriage are not “luxuries”. In order for a marriage to be healthy so that it can last, these are necessities. It’s absolutely imperative that you and your spouse spend quality time with one another. One sensitive issue that breaks camels back is man inability to satisfy his wife. women would always like to come to climax and husband inability to be up to that task is a big blow. take this simple steps to satisfy your wife
 i. avoid taking much sugar 
ii. drink more of plain unsweetened yoghurts
iii. add garlics and ginger supplememnt to foods and drinks
iv. eat little or no apple during time of mating.
call or mail the counselor for free advice in details. +2348086006666/ woolarel@yahoo.com

4. Get some accountability

Although your spouse should be your main accountability partner, also look for some other married couples who can help to hold you accountable as well. Accountable to what? Accountable to the vows that you took on your wedding day. Everyone needs friends and mentors who can serve as a support system and this is especially the case when it comes to married people. Sometimes couples see divorce as their only solution because they don’t have others around them to remind them that there are other solutions to divorce; ones that usually prove to be far better.

5. Accept that your spouse is human—just like you

Yes, on the surface, you know that your husband or wife is human. But here’s the thing: When you think about all of the things that frustrate you, there’s a pretty good chance that it’s about them not being who you want and/or expect them to be. Humans are flawed and they make mistakes. But the more than you accept that as a reality, the more open you’ll be to not being upset with your spouse when they disappoint you; the more willing you will be to give them what you want in return when you fall short: patience, forgiveness, understanding, encouragement and love. Yes, the more willing you are to give what you want in your marriage, the more of a chance it has not only to avoid divorce but to truly thrive!
Here are a few additional divorce solutions that you must look into:

1. Understand what are the biggest issues in your marriage

Name that specific problem(s) that is causing your marriage to crumble down. What is it about your spouse that is driving you nuts? Is it a specific habit in them or are there issues that you acknowledge you need to work on?  Whatever it is, be specific in stating the marital problem before you can find a solution to it.
Like for example, if financial issues are straining your marriage, then take a step back and dwell on what you must do. Come up with a team approach to sort out your financial concerns. All couples must develop a game plan together on three primary things:
  • Creating a monthly budget and sticking to it
  • Creating a strategy to get out of debt.
  • A road map on how to save and invest for the future.
Make a list of all the such issues that lead to disagreements, including the ones you refrain from talking about thinking it will only cause more conflicts and tension with your spouse.  

2.  Start over from scratch 

Sometimes, this is the best way to move forward. Forget about the fights, the negativity, the constant problems. Start from all over again. Remember why you both fell in love and build your marriage all over again from there. Do you remember the last time you talked for hours with your spouse, the long drives or anything special you did together? Get silly about one another and infuse your relationship with love, once again.

3. Change the negative patterns

Do you always fight over the silliest things? Do either of you lose your temper at the drop of a hat? Do you nag each other even when you can make your point in a loving manner? Break these negative patterns and embrace healthier habits in your marriage. Be respectful towards each other, kiss in the mornings and greet your spouse in the evenings. Remember, it is these small habits that can actually make or break a marriage. Be mindful about these always.

4. Leave no stone unturned

Make every effort to improve your marriage. Understand that this will take time and effort from both partners. Prioritize your marriage and spouse and express gratitude to one another. Accept each other’s differences and make decisions together as a team. If you both struggle to achieve this, then do not hesitate to seek help. Read books together on how to build great marriages, attend seminars on how to effectively overcome problems. Do everything you can to make your marriage work.

5. Take the word ‘divorce’ off

Simply put, remove divorce as an option from your marriage. If you feel you can get out of that tough situation by divorcing your spouse, then clearly you need a mind makeover. Negative thinking in this manner points out to the fact that you are not 100% committed to resolving the conflict. Make a pact with your spouse and forbid divorce from ever creeping into your vocabulary. Many successful couple stick together out of sheer determination and love.
Know that you married your spouse for a reason. Remember those reasons and it will be easier to try again. Divorce will soon be out of the window, and your marriage.
To encapsulate all, learn to say ...... i am sorry.  Little does it cost in given, it makes the family and marriage worth living for.


Sunday, 30 October 2016

FEMALE: SEE THE REASONS WHY SEX AND MEDICATIONS DO NOT GO TOGETHER

For both men and women, it takes a complicated chain of events to move from arousal to a satisfying orgasm. The mind has to stay focused, nerves have to stay sensitive, and blood has to flow to all the right places. Unfortunately, many things can break the chain -- including, perhaps, the pills in your medicine cabinet.
Medicines often work by altering blood flow and brain chemistry, so its no surprise that they can affect sexual function, and not always for the better. Medications can shut down a person's sex drive, delay orgasms, or prevent orgasms entirely. Medications are also a leading cause of erectile dysfunction in men.
If you've noticed a drop in your ability to have or enjoy sex, talk to your doctor about possible causes. Be sure to bring a list of every medication you're taking. A simple change of drugs or doses could be all it takes. But never stop taking a prescription drug or change dosages on your own. Your doctor can help you determine if a drug you're taking is the problem -- and help you switch to another medication safely.
What drugs can affect sexual function?
SSRIs (antidepressants) You may have noticed that television ads for common antidepressants such as Paxil (paroxetine) or Zoloft (sertraline) mention "certain sexual side effects." The full story is that for some people, SSRI antidepressants can put desire on hold and make it difficult to achieve orgasm. A study of nearly 600 men and women treated with an SSRI, published in the Journal of Sex and Marital Therapy, found that roughly one in six patients reported new sexual problems. The number-one complaint? Delayed or absent orgasms. Many patients also reported declines in desire. Overall, men were more likely than women to report sexual problems while on SSRIs.
As reported in The American Family Physician, other studies have found that up to one-half of patients taking SSRIs have reported sexual problems. Study results vary depending on the patients studied and the questions asked, but the final message is the same: Sexual side effects caused by SSRIs are common.
If SSRIs are affecting your sex life, talk to your doctor. As reported in Current Psychiatry Reports, there are several options to get you back on track. Your doctor may suggest switching to Wellbutrin (bupropion), or another non-SSRI antidepressant that is less likely to cause sexual side effects. If your current medication is working well and you don't want to make a switch, your doctor may want to lower the dose or give you a break from taking drugs. A few studies have suggested that men who develop erectile dysfunction while taking SSRIs may respond to Viagra (sildenafil), Cialis (tadalafil), or Levitra (vardenafil) added to their overall treatment plan.
Blood pressure medications
Many drugs that control high blood pressure -- including commonly prescribed diuretics and beta blockers -- can also put the brakes on a person's sex life. The drugs can cause erectile dysfunction in men and, when taken by women, they can diminish sexual desire.
In many cases, the best way to overcome sexual problems caused by blood pressure medication is simply to switch prescriptions. ACE inhibitors and calcium antagonists seem less likely than diuretics or beta blockers to cause sexual side effects.
Keep in mind that not every blood pressure medication is right for every person. Your doctor will help you determine whether a different prescription would be the best option for you, and can recommend the right one for your particular circumstances.
Opioid (narcotic) painkillers Opioids such as morphine or OxyContin (oxycodone) do more than just ease pain. As an unfortunate side effect, the drugs can also reduce the production of testosterone and other hormones that help drive sexual desire in both men and women.
The sexual side effects of opioids haven't been thoroughly investigated, but preliminary studies paint a disappointing picture. As reported in the Journal of Clinical Endocrinology and Metabolism, a study of 73 men and women receiving spinal infusions of opioids uncovered widespread sexual problems. Ninety-five percent of the men and 68 percent of the women reported a drop in sex drive, and all of the premenopausal women either developed irregular periods or stopped menstruating completely.
If you think opioids might be undermining your sex life, ask your doctor if it's possible to get similar pain relief from non-opioid medications. Even if you don't quit opioids completely, merely cutting back could help you regain your spark. Your doctor may be able to suggest other methods of pain relief such as massage or biofeedback that will make it easier for you to scale back on your opioids. If blood tests show that you're low in testosterone, your doctor may want to prescribe testosterone shots or patches to help rekindle your sex drive.
Antihistamines Even some over-the-counter drugs can affect your sex life. Antihistamines are a prime example. As reported by the Cleveland Clinic, these drugs can cause erectile dysfunction or ejaculation problems in men. For women, antihistamines can cause vaginal dryness.
This is only a partial list. Other drugs that can affect a person's sex life include oral contraceptives, tricyclic antidepressants, antipsychotics, and cholesterol medications. You and your doctor should take sexual side effects seriously, but you should be able to find a way to restore sexual abilities and desires without compromising your treatment

Friday, 28 October 2016

MUST READ: LADIES, SEE THE SHOCKING EFECTS OF PROSTINOR 2 ( DRUG FOR PREVENTION OF PREGNANCY)

MUST READ:    LADIES, SEE THE SHOCKING

EFECTS OF PROSTINOR 2 ( DRUG FOR PREVENTION OF PREGNANCY)

As I watched one of my course mates in our postgraduate class turn her bag upside down in search of an important item, probably money, I saw three packets of POSTINOR 2 in it , I was very curious to actually know if this drug had very severe side effects to a lady so i consulted my real wife “google. com” some hours later.

Postinor 2 is a medication to prevent pregnancy if you shine the sperm into the ovary, whether intentional or not. It can prevent pregnancy 95% in the first 24 hours after intercourse, it is used as a form of emergency contraception (more commonly known as a morning after pill). Postinor-2 is formulated to function in a manner similar to the female hormone progesterone allowing for prevention of pregnancy if taken within a reasonable period of time. Generally, it is recommended that Postinor-2 be taken no later than three days after having unprotected se x. 

EFFECTS OF POSTINOR 2
 When taken in the middle of the menstrual cycle, the preparation may inhibit ovulation. 

The pill can cause changes in the menstrual cycle in the lady. Your next period could start earlier or later than expected and flow can be lighter or heavier than normal.

 It can cause nauseating feeling which occurs in approximately 25% of users vomiting

 It can also bring about bleeding disturbances in some cases, 2-3 days following tablet ingestion. Sometimes it can cause breast tenderness, headache, dizziness, fatigue.

 In the majority of cases the next period starts as expected or somewhat earlier, if the period is more than 7 days late it is recommended to perform a pregnancy test.

 In case of prolonged or heavy bleeding, gynaecological examinations is advised.

 If the user has a reported case of asthma, heart failure, hypertension, migraine, epilepsy, renal impairment, diabetes mellitus, hyperlipidaemia, depression, and / or stroke, the preparation may be used exclusively in the above mentioned emergency cases. it is not appropriate for regular use.

The manufacturer of the emergency contraceptive offers the efficiency of the pill when it is taken as directed. Logically, the longer the interval between unprotected sex and taking the pill, the decrease in how effective it will be. It is estimated that Postinor-2 will prevent 85% of expected pregnancies. 95% of expected pregnancies will be prevented if taken within the first 24 hours. 
Abstinence is the best pregnancy control.
let everyone that nameth the name of  God depart from evil.
call this number -08086006666 for details and answers to questions.

Friday, 9 September 2016

3 secret reasons women shouldn’t drink coffee

Caffeine causes cyst formation in the Breasts and Ovaries
Did you know that?  I certainly didn’t!  I LOVED coffee, espresso bars, the ritual, lattes – I’m not gonna lie, the stuff is delicious!  After this scare, I began looking into caffeine and its effects on hormones. Turns out for women with PCOS, Fibroids, Endometriosis, Ovarian Cysts, and Fibrocystic breasts- caffeine is a guaranteed way to make more cysts. For everyone else with hormonal sensitivity, it might not cause cysts, but it will disrupt your system.
Sometimes it seems like coffee is our national drug of choice. We’re too often overworked, under-rested, plus poorly fed, and so coffee has become the crutch many of us use just to get through another busy day. A lot of people feel like coffee must be good for them in one way or another, and with all of the extraordinary marketing by big brands and continuously reported contradictory research, of course you would. The truth however is that we’re addicted and we don’t know the biochemical effects of this substance on our hormones.
Coffee is absolutely terrible when it comes to the female hormonal ecosystem and beyond this cyst formation situation there are 3 other reasons it’s not good for us ladies.
If you’re struggling with your period, fibroids, cysts of any kind in the breast or ovary, endometriosis, infertility, low sex drive, moodiness, low energy, and weight issues – coffee is making all of these problems much worse.
Reason #1 –  You metabolize substances more slowly than men
The coffee-alcohol connection
Just like with alcohol, that other damaging yet socially-sanctified drink, women cannot tolerate caffeine (or any stimulant in fact) in the same way that men can.
We are brilliantly designed to conserve as much energy from whatever we’re taking in so we can grown other tiny humans in our uterus. Whether you are actively doing this or not, your body simply retains fluids for much longer and we metabolize the chemicals contained much more slowly.
Whereas liquids process through the male body at a rapid rate – men drink and urinate out both alcohol and caffeine fast and avoid much of the physical impact as a result.
Yet women are more likely than men to go without breakfast and drink coffee on an empty stomach, even using it as a meal replacement. This makes the negative physical impact even more profound and long-lasting.
Reason #2 –  Caffeine disrupts your entire hormonal cascade for 24 hours
Your body on coffee/caffeine
This is the cyclical journey your body goes through when you drink coffee in the morning, on an empty stomach or not:
  1. If you add cream and sugar or grab any of the fancy coffees at Starbucks or Coffee Bean, your blood sugar will rise. Studies show the majority of women don’t actually enjoy the taste of coffee and will certainly add as much sugar and cream as possible to make it more palatable.
  2. The caffeine alone causes you to release extra cortisol which makes sure that any sugar goes straight into your bloodstream.
  3. That insulin surge makes you crave carbohydrates and sugar when your blood sugar level crashes, causing you to want to overeat or choose unhealthy foods.
  4. You are working at a hypoglycemic level, craving more carbohydrates and sugar to keep you going.
  5. Your whole endocrine function is focused entirely on dealing with the fall out of your morning coffee and everything else that desperately needs attention – your ovaries! -gets ignored.
  6. You cannot reset your body until you go to sleep and wake up the next day, and yet your sleep is disturbed for hours regardless of how long it’s been since the first coffee.
  7. You wake up groggy and your first instinct is to boost your energy with more coffee.
Reason #3 – Caffeine depletes the body of micronutrients essential for hormone balance
We all know not to drink coffee when we’re pregnant or breastfeeding, but the fact of the matter is – we shouldn’t be drinking it at all. At every stage it is bad news for your hormones.
Coffee drinking at any time of the day increases insomnia. Even one cup will disrupt your sleep for hours during the night and leave you tired in the morning. Lack of good sleep suppresses your healthy hormone production. Whether it’s trouble getting to sleep or trouble staying asleep, coffee is one of the main causes.
Coffee depletes magnesium and other nutrients and minerals that are vital for happy hormones, such as B vitamins. Here’s more from me on why magnesium is so very important for your ovaries.
The acidity of coffee causes an imbalance in your gut flora and makes it harder for you to absorb the goodness of even the healthiest of diet

 

Monday, 27 June 2016

How To Use Apple Cider Vinegar To Dissolve Kidney Stones


Apple cider vinegar is a completely safe alternative to surgery or a highly toxic medication.
1. ACV And Water

This will be the quickest way to use ACV for kidney stones.
Ingredients:
2 tablespoons of organic apple cider vinegar
8 ounces of lukewarm or hot water.
Instructions:
Mix the ingredients, and drink it immediately on an empty stomach.
For those who already have kidney stones, take it once a day to dissolve the stones, and for everyone else, take it once a week as a preventive measure.
2. ACV and Baking Soda

The consummation of baking soda will help you to heal the damage of your kidneys from being full of stones.
Ingredients:
2 tablespoons of apple cider vinegar
 • 1/2 teaspoon of baking soda
 • 1 glass of water
Instructions:
Mix these ingredients together.
Stir and drink.
Consume it twice a day in order to eliminate kidney stones.
3. ACV and Honey

We all know that honey has antibacterial effects which in this case will prevent the infections in the kidneys, if the stones scratch when they leave the body.
Ingredients:
1 teaspoon of apple cider vinegar
2 teaspoons of honey
Instructions:
Mix the honey and the apple cider vinegar together.
Consume this mixture twice a day to eliminate kidney stones.
Add a glass of water to the mixture in order to treat the kidney stone problem more effectively.
4. ACV, Olive oil & Lemon Juice

Lemon juice also contains citric acid and will help you to easily dissolve kidney stones as well as the prevention of an infection in the urinary tract.
Ingredients:
1 tablespoon of ACV
 2 oz of organic extra-virgin olive oil
2 oz of lemon juice
24 oz of water
Instructions:
Mix ingredients together.
 Follow up with a tall glass of water.
Drink 8 oz of the beverage every 30 minutes or so until it’s all finished.
5. ACV, Coconut Oil and Water

This recipe will keep your urinary tract clean and healthy as it adds a little variety into the mix.
Ingredients:
2 tablespoons of ACV
2 tablespoons of coconut oil
16 ounces of water
Instructions:
Mix all the ingredients together.
Follow up with a tall glass of water.
Drink 8 oz of this mixture in the morning and the rest 8 oz in the evening.

These are natural remedies for dissolving kidney stones only when they are small. However, if you suffer from sever pain caused by kidney stones, you have to visit your doctor.

Monday, 23 May 2016

How to Get 500MB for #25 only, 1GB for #50, 2GB for #100 on your MTN SIMs


How to activate the 500MB for #25!


1. First, you need to migrate to MTN Pulse package (if you are not already there) by dialing *406#.
 
2. Then, ensure you have a minimum of #30 on your MTN SIM.

3. Now, send NIGHT to 131 via SMS and you’ll get a message like this “Dear customer, you have successfully subscribed to Free Night Browsing between 00:00 and 04:00. N25 has been deducted from your account.”

4. With the reply gotten as shown above, you can simply deduce yourself that this plan is usable only within 12am – 4am which is so.

5. Since this is an official data plan from MTN, you are going to use MTN's default Access Point Name, which is - web.gprs.mtnnigeria.net to browse on ANY device where you want to use it.

There are probably some question(s) running through your mind already about this data plan which you are free to ask through the comment box but I will also like to answer a few with my own discretion. Note that you can't accumulate this data plan and you can't subscribe for another 500MB again after you've exhausted the first 500MB, until the following night. This simply means that you only get 500MB for #25 on a SIM in a night, since that's the case, just get yourself as many MTN SIMs as possible and start using them one after the other. If you've got good mathematical knowledge then it simply means that you can get 1GB for just #50 with 2 MTN SIMs2GB for just #100 with 4 MTN SIMs and so on like that.

The fact that MTN has an excellent Network coverage almost everywhere in Nigeria makes this kind of superb. Almost, if not everyone, will surely enjoy using this night data plan. I'd rather stay up late at night surfing and downloading on the Worldwide web than stay up late making night calls with some knuckleheads **smiles. Now, you must share this wonderful, new data plan with your friends so they can also enjoy it. What do you think about this night data plan - dope or nope? Do you have other affordable data plans or cheats you are using, kindly share them with us via the comment box. Have a wonderful weekend!

Tuesday, 5 April 2016

Cheapest Data Plans For Android, iOS and PC Users in April 2016.

 

The Internet has become central to our daily lives, either for work or for play, but not everyone can afford to buy data at high rates and as a smartphone user, there is a particular plan that suits you.
So today I compiled lists of the cheapest data plans (GLO, ETISALAT, AIRTEL and MTN) available in this month of April.
▶ GLO 1.5GB For N1,000

To get Glo N1,000 for 1.5GB: Dial *777# and follow the prompt. No additional settings required and it works on all devices.
▶ ETISALAT 1GB, 2GB For N1,000 and N2,000 Only Plus free Airtime
To get Etisalat N1,000 for 1GB: Dial *229*2*7#. You can also get 2GB data for N2000. Dial *229*2*8# . No settings required, works on all devices and valid for 30 days.
▶ Airtel 3GB For N1,500

For Airtel lovers with good network connection, you can get Airtel N1,500 for 3GB. Dial *440*16#. It works on all devices.
▶ Airtel N100 for 1GB

This is a weekend plan and it can be activated twice every weekend. Some sim are not eligible, so you need to check if your’s is eligible first. Dial *474*1#
▶ There is also Airtel unlimited night plan

This plan is unlimited at night; no speed throttling, and it download as you want.
To Get The Airtel Night Plan:
=> For 1hour plan, dial *481*1# and it cost N100
=> For 3hours plan, dial *481*2# and it cost N300
=> For 6hour plan, dial *481*3# and it cost N500.
▶ MTN Unlimited Daily Plan For N150

MTN daily unlimited plan: To get this plan, load your MTN line with N150 and dial *567*59#. It works on all smartphones and PC, but it selects sim so check if your sim is eligible before subscribing by dialling the code above.
▶ MTN Music Plus Data

The current best alternative to MTN BIS on Android is MTN Music Plus. You can use it on PC, iOS and Android devices. You can see more guide on how to activate  and use the MTN Music Plus for N15 here.
▶ MTN 1GB for N1,100

You can also get 1GB for N1,100 from a reliable third party data reseller.
You can call -08086006666 if you have  problem with any of this package

Friday, 25 March 2016

REVEALED : Ladies See why Married Men Always Cheat.

There have been various reasons why lots of married women cheat.
Here are a few reasons….
1. Complacency Most married couples get tired of each other few months after marriage. Being always in each other’s faces and more can push many women to welcome attention from other places other than their husbands. This gradually get even the very innocent of them into what they do not want before they could realize it.
2. Lacking The Fear of God (Very Dangerous) The fear of God has its place in every relationship. A prayer-less woman who is not so conscious of God can do anything just to satisfy her inner canal desires.
3. Not Satisfied With Se.x  A woman who has been around the block will find nothing spectacular about the next in line cock. She has seen her fair share and has realised that their is nothing left to explore. It however takes an understanding husband who does not mind going all the way to satisfy the s.exual desires of his woman. Ask some women why they engage in extra marital affairs and they will tell you it is because of the need for them to explore more ‘grounds’.

4. Financial Situations Women just don’t know how to survive without money and they find it difficult if they are unable to buy some basic things such as panties, br.a, make-up kit, dresses etc. Usually with marriage, some of these things come to a halt or are reduced. She doesn’t get the opportunity to go shopping and all that and before you know it, she’s cheating with a man who can satisfy those needs.
5. Limited Expectations  Quite a lot of women have this high expectation of marriage. The fantasize about how rosy and fairy tale-like marriage will be. When reality comes knocking, their disappointment might push them off the cliff. The look for  satisfaction and fulfilment and get into the wrong places.6. Intimacy With time, couples become distant due to children, jobs and economic pressure, meanwhile, women love the intimacy and privacy shared together. When it’s not forthcoming, she’s likely to get someone who will provide her with that.
7. Low self-esteem This is the most dangerous. Run if you see this trait in a woman. When a woman is insecure about herself, she has a need to seek validation from others. This can be in the form of s.exual, emotional, or intellectual attention. When you don’t love or value yourself, you may project that onto the person you are in a relationship with, and believe they don’t love or value you. Even if your husband or boyfriend loves you greatly, you still may cheat because you find it hard to accept their unconditional love.